Please don’t hesitate to email us at or phone me directly on (07) 5439 9595.

Look for the Innistaigh Retreat pavilion (Note: Innistaigh has a 1.0 Km driveway)

Map & Directions

Directions to Innerstay Integrated Therapies (244 Mt Mellum Rd, Mt Mellum):


Take the Beerburrum exit- Steve Irwin Way– 10 km north of Caboolture. Take the Landsborough Maleny Rd at Landsborough. Take the Mt Mellum Rd on the left 150m past the Mountain View Caravan Park. top of steep rise. Follow Mt Mellum Rd signs L thru T intersection. Innistaigh (244 Mt Mellum Rd) is 2.44km along on the right (if u see Agnew Rd you’ve gone 150m too far).


Take the Landsborough exit just past Caloundra overpass – Steve Irwin way –  Take the Landsborough Maleny Rd at Landsborough to the Mountain View Caravan Park as above. Turn left at Mt Mellum Rd as above, Innistaigh is on your right.


Take Landsborough Rd from Maleny/ Montville. Turn right at Upper Mt Mellum Rdjust past the Bald Knob turnoff. Follow straight thru the intersection onto Mt Mellum Rd. Innistaigh (244 Mt Mellum Rd) is on the right. The retreat is the big A frame building over on your right.

For those with GPS:

The GPS may have you turn left at the roundabout outside Landsborough onto Old Gympie Rd. From there a Right turn onto Lower Mt Mellum Rd. When you reach the top of the hill you will find a T intersection- go straight thru. You are on Mt Mellum Rd now. Innistaigh is on your left 500m further on, just past Agnew Rd.